Highlander Strength and Fitness:

A different type of gym

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Free fitness tips and information

Are you interested in learning more about health, strength, nutrition and fitness? Sign up for our newsletter and receive monthly information written by our expert coach Iain Smith. Find out what training will actually get you results, and what nutrition advice is genuine and what is fake. No gimmicks or sales pitches here, just sensible information to help you live a fit and healthy life!

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If you'd like to get in touch about the gym please call 902-300-9305 to arrange a tour. If you like the look of what we do we can arrange your free trial at the end of your tour.

Want to read some testimonials from previous clients? Click here